How to get Started
Everyone has unique, complex genetic characteristics. Because of these differences, the body’s metabolic response can vary.

Tincture

Each dropper of Spectrum 200 contains 10 mg of active cannabinoids.
Each dropper of Spectrum 600 contains 30 mg of active cannabinoids.

Day 1: A good starting dose is 15mg active cannabinoids after dinner. If you are taking the Spectrum 200, start with one full dropper. If you are taking the Spectrum 600, start with half a dropper. Monitor how you feel.

Day 2: Take the same dosage as day 1 after dinner. Monitor how you feel.

Day 3: After a few days, if you feel you need more, you can increase your dose to twice a day. Take your first dose after breakfast and your second dose after dinner.

Each individual is different in how their system reacts to these products. It is best to start with a small dose and increase your dose until you achieve the desired results. Try to take each dosage at the same time every day. This will make it easier for you to notice the effects.

Gelcaps

Each gelcap contains 15mg of active cannabinoids.

Day 1: Take one 15 mg gelcap after dinner. Monitor how you feel.

Day 2: Depending on how you feel in the morning you can take a second 15 mg gelcap about 12 hours after your first dose. The most common dosage is 2 gelcaps per day (One in morning, one in the evening) however, start with one to two per day and increase slowly to find the dosage that is right for you.

Each individual is different in how their system reacts to these products. It is best to start with a small dose and increase your dose until you achieve the desired results. Try to take each dosage at the same time every day. This will make it easier for you to notice the effects.

Ananda Hemp Oil Benefits Gel Capsules & Tinctures

Quality

We maintain the highest level of quality control standards to ensure our products contain a consistent level of cannabinoids. We know that people use Ananda Hemp for many different reasons, we suggest that you take the product and increase the dose until you see the desired effect that works for you. It is very safe to titrate up. Once you reach an effective dosage, you can either maintain that amount or increase it until the desired effect is achieved. If you do not receive additional benefits, reduce your dosage to the original amount.